Step into a deeply soothing experience designed to help you let go of stress, anxiety, and mental overwhelm. This 26-minute guided hypnotic audio gently leads you through calming breathwork and full-body relaxation, leading you to a peaceful, inner sanctuary where calm and clarity naturally arise.
Full-body guided relaxation
Breathwork to ease the nervous system
Visualisation of a peaceful inner safe space
Grounding and centering techniques
A gentle hypnotic tone ideal for daily use
Stress and anxiety relief
Overwhelming thoughts
Unwinding after a long day
Establishing a calm evening or morning ritual
Step into a deeply soothing experience designed to help you let go of stress, anxiety, and mental overwhelm. This 26-minute guided hypnotic audio gently leads you through calming breathwork and full-body relaxation, leading you to a peaceful, inner sanctuary where calm and clarity naturally arise.
Full-body guided relaxation
Breathwork to ease the nervous system
Visualisation of a peaceful inner safe space
Grounding and centering techniques
A gentle hypnotic tone ideal for daily use
Stress and anxiety relief
Overwhelming thoughts
Unwinding after a long day
Establishing a calm evening or morning ritual
You can purchase this audio as part of the Hypnotic Audio Bundle, which contains 3 audios for $29.95. Please view the store page for details
